CBD and Wellness: How Does It Work?

CBD and Wellness: How Does It Work?

The fact that more and more people are paying attention to their health just to avoid diseases like cancer, heart attack, stroke, kidney failure, and diabetes can’t be denied. Thanks to technological advancements, scientists were able to find natural remedies to treat these conditions without the use of synthetic medications. Experts found out through a series of tests and experiments that marijuana plant can help combat some deadly diseases.

However, it is important to note that the active compound, cannabidiol or CBD is getting all the spotlight with its healing potential in treating conditions like eczema, arthritis, some forms of cancers, muscle and joint pains and even Alzheimer’s disease. Now that more and more countries are legalizing the use of this plant, we can see CBD-infused products circulating in the market today, from skincare, edibles, vape, cosmetics and of course, the ever-famous CBD oil.

Cannabis 101

Let’s start with the basics of cannabis and how it gained global attention. Cannabidiol or CBD is an active compound found in marijuana which doesn’t have psychoactive properties. This means, inhaling, consuming and injecting this to your body won’t get you high. Tetrahydrocannabinol or THC, on the other hand, is the one that gives off the ‘high’ sensational feelings when CBD is inhaled or consumed. It is important to distinguish the two as a lot of people view marijuana as something responsible for making a person high. 

Going back to CBD, a lot of studies confirmed that this compound could be used to treat body conditions relating to the endocrine system. Cannabidiol helps you sleep better, ease tensed muscles and painful joints, it equally makes your eczema symptoms vanish without too much effort. 

Right now, there are a total of 30 states in the US that allow the medical and recreational use of marijuana, but in some other parts of the world, particularly Asia, cannabis is still considered illegal. But with the continuous research and advancements, it can be concluded that the future of cannabis is bright. Less stricter regulations and policies can signal the green light for cannabis companies to produce more products with health benefits. 

What is CBD Oil and How Can You Use it?

CBD oil is extracted from top-shelf marijuana. It can be consumed, vaped and rubbed to the skin for faster relief. This oil can also be used as additional flavor when cooking different meals. Depending on the potency, it has a mild nutty flavor that’s neither bitter nor earthly. 

Vaping this oil is also famous, relieving stress and anxiety immediately. Vaping a decent amount can calm you down and give you a goodnight rest. 

CBD Oil and the Body

When we’re talking about wellness, we don’t just mean being free from diseases. Wellness is also about having a good and healthy lifestyle and harmony in life. For instance, even if you don’t have a disease but you’re emotionally troubled, you’re still not well.

Now, with the use of CBD oil, you can experience total relaxation and ease from physical symptoms like headaches, muscle tension, pain and itchiness of the skin. You can sleep well, relax and reap the great benefits of this compound. By taking cannabidiol supplements, your body can be strong, nourished and your mind will be free from worries, stress, and tensions. 

Here are the proven effects of CBD Oil: 

  • Anti-inflammatory
  • Anti-anxiety
  • Analgesic and pain relief
  • Antioxidant

How CBD Oil Benefits Women

Women undergo lots of changes in their bodies, from adolescence up to menopause. The hormonal changes result in a series of physical symptoms that don’t just vanish. During PMS, when the reproductive system experiences a lot of change, women can feel discomfort in their bodies, particularly in the lower back, arms and lower abdomen. Even though some girls have an active lifestyle, they cannot escape these symptoms related to their menstrual cycle. 

Another good news is that CBD oil aid in these situations by relieving the pain experienced by women. When rubbed to the affected areas, a person can instantly feel relieved. The compound is absorbed by the body and it works in the endocrine system. Furthermore, CBD oil contains essential fatty acids that balance out hormones. Due to these, acne can be reduced. 

Headaches associated with hormonal change and lack of sleep can be relieved using CBD oil. The product desensitizes nerve receptors, bringing relief to the throbbing pain in the head. It’s also important to note that this oil contains peppermint for a cooling sensation. 

Taking CBD Oil and Dosage

Before taking CBD oil, ensure you check with your doctor to know if it’s right for you. Experimenting with medications is harmful to your body and can even lead to bigger problems. Although CBD oil is all-natural and isn’t harmful, you still want to consult a doctor first. 

When buying this oil from registered dispensaries, you will be aware of the dosage. Some are claiming that one dropper of cannabidiol oil is enough for a day but there are certain factors to consider when choosing CBD dosage. One is body weight, body chemistry, CBD concentration and severity of the condition being treated. It’s better to start small and add more if nothing happens. Try to increase the dosage daily and stop at a point which you think is best for you. 

For more accurate dosage, you can always check with a physician and see how much cannabidiol you need. If you have an existing medical condition, you better talk to your doctor first and decide on the alternative medicines. 

The Takeaway

Although cannabidiol is still not completely legal in the US and some parts of the world, it’s possible for people to get authorization to use it as an alternative to synthetic medications. It’s all-natural and works just fine in relieving pain and symptoms linked to mental conditions. It also has no side effects but proper dosage must be followed to keep the body healthy and strong. 

Being fit and healthy starts with good nutrition and overall wellness. Take CBD oil to boost your immune system and stay away from diseases.

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