The changing of seasons usually results in many people catching different types of common illnesses. Many people get coughs and cold when seasons change, especially from summer to fall and fall to winter. In fact, the months covering late fall and early spring (October to April) are part of the so-called flu season because of the spike in influenza cases during these months.
In order to avoid these conditions, many people take extra precautions like eating more food rich in vitamins and minerals. They also take supplements like multivitamins to boost their immune system. However, these are not the only measures you can take to address these sicknesses. You can also consume CBD products in order to minimize the possibility of getting sick.
Illnesses that are Common During Winter
Aside from influenza, there is a wide range of illnesses people can contract during the cold months. Before we proceed, it is important to list down some of the most common illnesses you can encounter during the cold season. Here are just some of them.
- Sore Throat
- Joint and Bone Pains
- Muscle Aches
- Raynaud’s Phenomenon
- Dry Skin
How CBD Products Can Help Address These Illnesses
Now that you are aware of some of the conditions you can experience during the cold months, we will now go to the ways cannabidiol can help you avoid them. As you may know, CBD is the non-psychoactive substance in the cannabis plant. It is also responsible for many of the medicinal effects that the plant is recognized for. The body readily accepts cannabinoids such as CBD because of our endocannabinoid system.
With this very brief review of what CBD is and how it works with the human body, you may be asking the main question: what can this cannabinoid do to help you avoid sicknesses during winter? Check out the different effects of this chemical compound:
- Boosts the Immune System
One of the most important ways to reduce the likelihood of getting sick is to take care of your immune system. After all, this system is our body’s primary defence against illnesses and infections. By maintaining a healthy immune system, you can rest assured that your system will be able to recognize your own cells and eradicate anything that it is not familiar with, including bacteria, viruses and parasites.
Above, we mentioned that cannabidiol works with the body’s endocannabinoid system. When trying to understand how CBD can help prevent sicknesses, it is important to know that the endocannabinoid system extends to many parts of the body. We have cannabinoid receptors (CB1 and CB2) in the central and peripheral nervous systems, as well as parts of the digestive and immune systems.
When people consume cannabidiol, the compound directly interacts with these receptors. During this process, the cannabinoid stimulates the systems affected, including the immune system. This improves the body’s immunity among others, helping you fight off illnesses such as coughs, colds and influenza.
- Fights Inflammation
Different scientific researchers have proven time and again that cannabidiol has a lot of medicinal uses, including combatting inflammation. In fact, medical cannabis is considered a viable treatment for various chronic and debilitating illnesses related to inflammation including arthritis and epilepsy.
Again, this can be attributed to its interaction with the endocannabinoid system. When consuming CBD, you can expect to minimise bodily reaction caused by inflammation in different parts of the body, including coughing and pain.
- Relieves Aches and Pains
As mentioned, CBD can help relieve pains and aches caused by inflammation. Here is a more in-depth explanation of this effect: the cannabinoid interacts with the part of the brain that is responsible for feeling pleasure and pain. This is why tetrahydrocannabinol (THC) is able to give consumers the euphoric and sedated feeling the plant is known for.
When it comes to relieving pain, CBD attaches to receptors the same way THC does, but this time, to relieve pain. People experiencing body pains due to fever, headaches due to colds and overall aches caused by illnesses related to the cold weather can find relief by consuming CBD oil or by applying topical CBD ointment on the affected areas.
- Helps Avoid Raynaud’s Phenomenon
You may be familiar with many of the conditions mentioned above. However, Raynaud’s Phenomenon might sound a bit new to the ears. Basically, this condition is experienced by people who suffer from prolonged exposure to the cold without protection. This is characterized by discoloration due to extreme cold. It usually affects hands, feet, fingers, toes, ears, cheeks and the tongue.
Experts believe that this condition is caused by a drastic decrease in blood supply in these parts due to exceedingly low temperatures, as well as emotional stress. Keep in mind that low mood levels and depression are seasonal affective disorders usually experienced during winter.
Once again, cannabidiol is able to address these issues because of its unique relationship with the human body. Studies show that CBD is able to elevate the consumer’s mood because of its direct effect on the nervous system, particularly neurotransmitters. This causes a boost in mood, staving off anxious feelings and stress. This also improves cognitive and creative functions of the brain.
Now, let’s move on to a more severe condition, which is Raynaud’s Phenomenon. You will be glad to know that this cannabinoid helps stimulate blood flow to the hands and other parts of the body by dilating small arteries.
- Moisturizes and Nourishes Dry Skin
This might be a minor concern to some, but maintaining healthy skin is also part of a holistically healthy body. Dry skin is not only a sign of your skin being exposed to freezing weather but also an indicator of dehydration. Remember that in cold weather, people tend to urinate more, thus, expelling more of the body’s fluids and leading to dehydration. Good thing CBD can help moisturize your skin, while also controlling excessive sebum production.
CBD may not be a be-all, end-all solution to health problems, but definitely has a whole lot of medicinal benefits for the human body. This winter, you might want to bundle up good, consume healthy foods and supplements, and make it a point to add a dose of cannabidiol for good measure.